Wheat Belly

Wheat Belly
Author : William Davis
Publisher : Rodale Books
Total Pages : 304
Release : 2014-06-03
ISBN 10 : 9781609617417
ISBN 13 : 160961741X
Language : EN, FR, DE, ES & NL

Wheat Belly Book Description:

Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.


RELATED BOOKS:
Wheat Belly
Language: un
Pages: 304
Authors: William Davis
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-03 - Publisher: Rodale Books

Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made
Wheat Belly 30-Minute (Or Less!) Cookbook
Language: un
Pages: 262
Authors: William Davis
Categories: Cooking
Type: BOOK - Published: 2013-12-24 - Publisher: Rodale

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat
Wheat Belly Cookbook
Language: un
Pages: 322
Authors: William Davis
Categories: Cooking
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale

Serves up one hundred fifty recipes that follow the author's proven plan for losing weight and beating disease by avoiding the consumption of wheat products.
Wheat Belly Slim Guide
Language: un
Pages: 160
Authors: William Davis
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-03 - Publisher: Rodale

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: • an extensive
Wheat Belly
Language: un
Pages: 304
Authors: William Davis
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-22 - Publisher: Harper Collins

Wheat Belly is a provocative look at how eliminating wheat—even so-called healthy whole grain wheat—from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems. Drawing on decades of clinical studies and the extraordinary results he has observed